MapMyRun.com | View Run #1 in Rose Township, Michigan

MapMyRun.com | View Run #1 in Rose Township, Michigan. Not Fast enough for a 5k yet but working on it. I have a feed from MapMyRun. I wanted to see how far I have been running. I am only doing it twice a week. This is a lot different from the treadmill. I want to start learning how to pace myself so I can easily run for 10 minutes then recover and start another 10 minutes. Small goals but big enough for me to feel successful. I started this to qualify on the AYSO National Referee fitness test. I passed the test in 2000 but never got a chance to take the National test. Now I’ve completed the National test, I need the physical & I need to be assessed.

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