MapMyRun.com – Treadmill: Slow Trot on Treadmill on 07/27/2010

My knees were killing me. I had to stop after two miles. I walked the first half mile then ran @ 5 next half. I got through two miles and then decided i had enough for today. Only good thing about a treadmill is that you are always home. So then you know what’s bad about a treadmill…you’re always at home.

via MapMyRun.com – Treadmill: Slow Trot on Treadmill on 07/27/2010.

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