– Training Log for jjcylk – Training Log for jjcylk. Cool. thats what is was this morning. Some beautiful scenery. I’ll add a picture later. My RA is still very inflamed but I found I can push through it. Decided to do a bike today because my knee was giving me fits. Right now the RA has impaired the flexibility and rotation of both wrists. I am so centric on those points I dont rcognize the pain else where.